• Versatile Exercise Ball: Use this 9 inch diameter ball as a workout ball, Pilates Ball, for yoga, Franklin Method exercises and more.
• Soft Density: This small exercise ball is the ideal density for engaging the inner thighs and abdominals during exercise, for balance and core strength exercises, and for stretching and rolling out sore joints. It's like a Pilates ball but with enhanced grip.
• Franklin Method Exercise: The Franklin Air Ball is designed specifically for Franklin Method exercises. This 9 inch exercise ball is the ideal tool to improve your posture, body awareness, and movement efficiency.
• Durable and Safe: The Franklin Air Ball has a 200 lb. weight limit, ensuring durability and safety during your workouts.
• Easy Inflation: Use the inflation straw included to inflate to the level of firmness that meets your comfort and skill level. Latex and phthalate free. Made in Italy.